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Date and time

Day: Tuesday
Date: 28/11/2017
Time: 7:15 pm - 8:35 pm

Where is it?
Ecole St Bernadette

Check the map to see where this yoga class is held.

Email: yoga@balancebec.com
Telephone: +33 (0)6 95 36 31 22

Find balance & form by slowing our flow with mindful movement, core awareness and improved quality of breath.

We mirror the element of Autumn <Metal> as we focus on refining and protecting ourselves like a precious metal with deeper connection between breath and movement for smoother transitions between postures.

Price 10 Euros – Please book in advance

Classes led in English and French

To get to class, enter the courtyard of the school and go up the outside spiral stairs to the top floor.  Our yoga space is lovely and warm and has great mountain views.

Retrouvez votre équilibre et forme.  Nous allons ralentir les mouvements et améliorer le souffle. Conformément à l’élément de l’Automne  <Metal >