Winter Solstice To my mind, the true transition from Autumn to Winter occurs with the Solstice – this year it falls on 21 December. The celestial start of Winter! (or Summer for those south of the equator). The solstice...
Read MorePosted by Bec Black | Dec 26, 2017 | Bec Loves Lamp |
France’s No.1 Yoga magazine ‘Esprit Yoga’ explores the scope of Yoga in ski resorts of the French Alps. I’m so delighted to be included in the article representing Snowga in our mountain community....
Read MorePosted by Bec Black | Dec 26, 2017 | Bec Loves Lamp |
Why is yoga so good for the mountain lifestyle? Mountain culture and lifestyle is uniquely charged. We experience a powerful exchange from the interplay of human endeavours in these skyscraping landscapes. We are inspired to...
Read MorePosted by Bec Black | Aug 17, 2017 | Bec Loves Lamp, Lifestyle |
Sometimes I feel like throwing my feet up in the air! In these parts you can always count on views. Feels great to stretch the legs on long mountain hikes and breathe in the cool fresh air and admire Mother nature. Feels good to...
Read MoreWhat is Meditation? Meditation is an exercise of the mind. Our heads are constantly processing a lifetime of information derived from our memories, perceptions, experiences, sensory knowledge, beliefs and familiar understandings...
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