France’s No.1 Yoga magazine ‘Esprit Yoga’ explores the scope of Yoga in ski resorts of the French Alps. I’m so delighted to be included in the article representing Snowga in our mountain community....
Read MoreWhy is yoga so good for the mountain lifestyle? Mountain culture and lifestyle is uniquely charged. We experience a powerful exchange from the interplay of human endeavours in these skyscraping landscapes. We are inspired to...
Read MoreSometimes I feel like throwing my feet up in the air! In these parts you can always count on views. Feels great to stretch the legs on long mountain hikes and breathe in the cool fresh air and admire Mother nature. Feels good to...
Read MoreNow that we are getting into the summer holiday season take some travel insight from this delightful explorer – it is a real treat. Sierra Roberts shares her passion for the great outdoors, her respect for nature and...
Read MoreWho is Rebecca Nelmes? My sister’s bestie from their university days. This beautiful Becs is an outdoorsy Yorkshire lass who grew up on an arable farm, drove tractors, rode horses and knew too well the perils of snakebite and...
Read MoreHad a few good chatz with this fine ole skier – 81 yrs – Jacques Pourbaix – out for a ski before he heads back to Brasil to pursue his current passion – kite surfing. He reckons you set your own...
Read MoreYou don’t need to live at altitude to appreciate this hand blended elixir. An inhalation essence to clear the head, lift the mood and keep the bugs at bay. I use this in yoga class to promote breathing and generally...
Read MoreI love it when it’s T o’clock! The power of a cuppa tea is recognised in many cultures from the Brits to the Chinese, Japanese and Indians. Could our stresses and struggles be soothed by simply supping on a wee cup...
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