Namaste

NAMASTE is an ancient sanskrit greeting still in everyday use in India and Nepal. Usually said with palms joined, in front of the heart and with a gently lowered head. Simply put it’s a humble greeting straight from the heart – it recognizes and honours the equality of all. Translated roughly, it means <The light …

Namaste Find Out More »

Salute to the sun

You don’t need to be an ardent yogi to do sun salutations – Practiced regularly they bring a wealth of health and fitness benefits and raise energy levels making you FEEL GOOD.  Many yoga postures mirror the natural world (Cat, Tree, Mountain, Eagle) and a sun salutation is no different. This is the theme: Imagine …

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CLASSES

Mar 2021

Winter Flow (Online)
04/03/2021 at 9:00 am - 10:15 am

Yoga Basics (Online)
05/03/2021 at 9:00 am - 10:15 am

Spring Flow (Yoga Outside)
09/03/2021 at 10:00 am - 11:00 am

Spring Flow (Online)
11/03/2021 at 9:00 am - 10:15 am

Yoga Basics (Online)
12/03/2021 at 9:00 am - 10:15 am

Spring Flow (Yoga Outside)
12/03/2021 at 12:15 pm - 1:15 pm

Spring Flow (Yoga Outside)
16/03/2021 at 10:00 am - 11:00 am

Spring Flow (Online)
18/03/2021 at 9:00 am - 10:15 am

Yoga Basics (Online)
19/03/2021 at 9:00 am - 10:15 am

Spring Flow (Yoga Outside)
19/03/2021 at 12:15 pm - 1:15 pm

RETREATS

Mar 2021

Spring Day Out – Spring Equinox
20/03/2021 at 10:00 am - 6:00 pm

Jun 2021

The Little Owl Retreat
19/06/2021 - 26/06/2021 at Full Day

OTHER EVENTS

Mar 2021

Snowga Yoga & Snacks by Table d’Emma (Peisey-Vallandry Office de Tourisme)
02/03/2021 at 10:00 am - 11:00 am

Spring Day Out – Spring Equinox
20/03/2021 at 10:00 am - 6:00 pm