Namaste

NAMASTE is an ancient sanskrit greeting still in everyday use in India and Nepal. Usually said with palms joined, in front of the heart and with a gently lowered head. Simply put it’s a humble greeting straight from the heart – it recognizes and honours the equality of all. Translated roughly, it means <The light …

Namaste Find Out More »

Salute to the sun

You don’t need to be an ardent yogi to do sun salutations – Practiced regularly they bring a wealth of health and fitness benefits and raise energy levels making you FEEL GOOD.  Many yoga postures mirror the natural world (Cat, Tree, Mountain, Eagle) and a sun salutation is no different. This is the theme: Imagine …

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CLASSES

Jul 2021

Summer Balance - Mountain Yoga Flow

02/07/2021 at 9:00 am - 10:15 am

Summer Balance - Mountain Yoga

05/07/2021 at 5:30 pm - 6:30 pm

Summer Balance - Mountain Yoga Flow

06/07/2021 at 9:30 am - 10:40 am

Summer Balance - Mountain Yoga Flow

09/07/2021 at 9:00 am - 10:15 am

Mountain Yoga

12/07/2021 at 9:00 am - 10:00 am

Summer Balance - Mountain Yoga

12/07/2021 at 5:30 pm - 6:30 pm

Summer Balance - Mountain Yoga Flow

13/07/2021 at 9:30 am - 10:40 am

Summer Balance - Mountain Yoga Flow

16/07/2021 at 9:00 am - 10:15 am

Mountain Yoga

19/07/2021 at 9:00 am - 10:00 am

Summer Balance - Mountain Yoga

19/07/2021 at 5:30 pm - 6:30 pm

RETREATS

No Events

OTHER EVENTS

Jul 2021

Yoga + Brunch L'ARCUS Coffee 1800

07/07/2021 at 8:45 am - 10:00 am

Yoga + Brunch L'ARCUS Coffee 1800

21/07/2021 at 8:45 am - 10:00 am

Aug 2021

Yoga + Brunch L'ARCUS Coffee 1800

04/08/2021 at 8:45 am - 10:00 am

Yoga + Brunch L'ARCUS Coffee 1800

18/08/2021 at 8:45 am - 10:00 am