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Autumn Flow ~ Friday mornings ~ BSM

6th October at 9:30 am - 10:30 am CEST

Event Series Event Series (See All)
15€
Class Description

Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals.

Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment.

Please bring your own mat if you have one.

Mats can be borrowed with advanced notice (contact Bec)

Payment

Pay by card online

Pay via Revolut (@balancebec / 06 95 36 31 22)

Pay by cash/cheque sur place

Drop in: €15

Multi pass: 5 classes €65

Multi pass: 10 classes €120

Studio Access

The yoga studio is located above the Biomonde Holysphera Supermarket .

Enter using the door to the left side of the building + come upstairs.

Studio Parking

There is street parking around the venue + underground parking Les Alpins (first 1h30 is free) + a parking lot at the roundabout below Base Camp Lodge. Please DO NOT PARK in the spaces marked ‘reserved for Biomonde customers’

Details

Date:
6th October
Time:
9:30 am - 10:30 am
CEST
Series:
Cost:
15€
Event Category:

Organiser

Rebecca Black
Phone:
+33 (0)6 95 36 31 22
Email:
yoga@balancebec.com
View Organiser Website

Venue

Biomonde HOLYSHPERA
671 Avenue Maréchal Leclerc
Bourg Saint Maurice, Savoie 73700 France
+ Google Map
View Venue Website