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Autumn Flow ~ Friday mornings ~ BSM
10th November at 9:30 am - 10:30 am CEST
Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals.
Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment.
Please bring your own mat if you have one.
Mats can be borrowed with advanced notice (contact Bec)
Pay by card online
Pay via Revolut (@balancebec / 06 95 36 31 22)
Pay by cash/cheque sur place
Drop in: €15
Multi pass: 5 classes €65
Multi pass: 10 classes €120
The yoga studio is located above the Biomonde Holysphera Supermarket .
Enter using the door to the left side of the building + come upstairs.
There is street parking around the venue + underground parking Les Alpins (first 1h30 is free) + a parking lot at the roundabout below Base Camp Lodge. Please DO NOT PARK in the spaces marked ‘reserved for Biomonde customers’