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Mountain Yoga ~ Summer Balance ~ BSM Parc le Marais
4th May at 9:15 am CEST10€
Let’s yoga outside!
Early Summer mountain yoga adapts our practice to being outside with joint + fascia freeing Yoga postures, Qigong sequences, energising Breathwork + Nature Meditations to help us balance + connect with the rising nature of Summer vibes.
The movement practice is dynamic + playful with a of combination of strength + flexibility work combined with breathwork, focussed concentration + deep rest.
Bring your own mat (and perhaps a beach towel in case of damp ground)