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Mountain Yoga ~ Summer Balance Pop up ~ BSM
16th August at 9:15 am - 10:15 am CEST
One event on 9th August 2022 at 9:15 am
One event on 16th August 2022 at 9:15 am
One event on 23rd August 2022 at 9:15 am
One event on 30th August 2022 at 9:15 am
Let’s yoga outside!
Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime.
The movement practice is dynamic + playful with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest.
Bring you own mat (and perhaps a beach towel in case of damp ground)