Let’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature.

Summer yoga involves a mix of posture improving postures, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime.

The movement practice is dynamic with a combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest.

Bring you own mat (and perhaps a beach towel in case of damp ground)