Mountain Yoga ~ Summer Balance ~ Le Rosuel ~ Fridays
le Rosuel Refuge Rosuel, Peisey-NancroixLet’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature. Summer yoga involves a mix of posture improving postures, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime. The movement practice is dynamic …
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