Mountain Yoga ~ Thursdays ~ Vallandry Cinema

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Mountain Yoga ~ Thursdays ~ Vallandry Cinema

14th March at 9:30 am - 10:30 am CET

10€

Class Description

On Thursday mornings in the ski station of Vallandry, holiday makers, seasonnaires + locals can meet together + Yoga together.

This session is brought to you in collaboration with the Office du Tourism of Peisey-Vallandry.

Sessions will vary week to week depending on the energy in the room + the energy in season.  Each class will include movement, breathwork + relaxation.   For participants who are active in mountain sports (eg. skiers or snowboarders) we will also use targeted SNOWGA practices to optimise recovery, endurance + performance tactics.

CLICK HERE to read more about Snowga in the Blog

Reserve + pay online

Please book your space + pay in advance through the Office de Tourism.

CLICK HERE to reserve your place + pay online (€10 per person)

If you are not able to reserve before 5pm the day before, you can pay by cash in class.

Please come with your own mat if you have one.  If you do not have a mat, there are mats available in class.

Class will start at 9h30 ~ please arrive in advance of class to discuss your needs or current state of health with the teacher if you haven’t been to this class before.

Details

Date:
14th March
Time:
9:30 am - 10:30 am
CET
Series:
Cost:
10€
Event Category:
Event Tags:
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Venue

Cinema Vallandry
Cinema L'éterlou, Vallandry
Peisey-Vallandry, Savoie 73210 France