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Yoga Flow – Autumn Balance, Peisey, Wednesdays

24th November at 9:15 am - 10:30 am CET

|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until 15th December 2021

12€

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind.

Autumn Balance works with the Metal element + the related meridians (energy pathways). The key aims of practice are to improve lung function; mind to body connection with strategic movements; posture (with improved spinal stability + flexibility); strength + flexibility while eliminating tensions + unnecessary stress.

PLEASE BRING YOUR OWN MAT (If you need to borrow a mat please request one in advance)

PRICE: Drop-in 12 euros

Carnet 10 classes 100 euros (valid across all Balance Bec classes in the area for 6 months)

Spaces are limited – please RESERVE YOUR SPOT IN ADVANCE

There is an online group linked to the Balance Bec FB page called ‘Snowga Yoga France’. This community group is an easy go-to place for current yoga class communications + updates, to Book your space in a class or event + weekly inspirations and guidance.  Join Here

Pass sanitaire required

Details

Date:
24th November
Time:
9:15 am - 10:30 am
CET
Cost:
12€
Event Category:

Organiser

Rebecca Black
Phone:
+33 (0)6 95 36 31 22
Email:
yoga@balancebec.com
View Organiser Website

Venue

École Peisey
Route de Lonzagne
Peisey, Peisey-Nancroix 73210 France
+ Google Map

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