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Yoga Flow ~ Tuesdays BSM

27th September at 6:30 pm - 7:45 pm CEST

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 20th December 2022

12€

Late Summer + Autumn takes us in-studio to continue the yoga flow series.

These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness.  Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy levels +resilience as we move into the colder darker months of the year.

Mats and props are provided but please BRING YOUR OWN MAT if you have one.

Studio space is limited so ~ PLEASE RESERVE YOUR SPACE IN ADVANCE (by any means – SMS/Watsapp/Messenger/FB Group/email) + should you need to cancel your reservation please do so as soon as you can to allow someone else to take your place.

Drop-in price is €12

10 pass class cards are valid across all Balance Bec classes in the area – price €100

 

Details

Date:
27th September
Time:
6:30 pm - 7:45 pm
CEST
Cost:
12€
Event Category:
Event Tags:
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Organiser

Rebecca Black
Phone:
+33 (0)6 95 36 31 22
Email:
yoga@balancebec.com
View Organiser Website

Venue

Biomonde HOLYSHPERA
671 Avenue Maréchal Leclerc
Bourg Saint Maurice, Savoie 73700 France
+ Google Map
View Venue Website

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