Yoga Flow ~ Tuesdays BSM
20th December at 6:30 pm - 7:45 pm CET
An event every week that begins at 6:30 pm on Tuesday, repeating until 20th December 2022
Late Summer + Autumn takes us in-studio to continue the yoga flow series.
These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spacial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy levels +resilience as we move into the colder darker months of the year.
Drop-in price is €12
10 pass class cards are valid across all Balance Bec classes in the area – price €100