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Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

18th December 2023 at 12:15 pm - 1:15 pm CEST

12€
CLASS DESCRIPTION

Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners.

PAYMENT

Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place.

Multi class passes can be used across all Balance Bec classes for the duration of their validity.

GENERAL INFO

Please bring your own yoga mat or request to borrow in advance.

Details

Date:
18th December 2023
Time:
12:15 pm - 1:15 pm
CEST
Series:
Cost:
12€
Event Category:
Event Tags:
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Organiser

Rebecca Black
Phone:
+33 (0)6 95 36 31 22
Email:
yoga@balancebec.com
View Organiser Website

Venue

SOWO – The Loft
236 Avenue du Centenaire
Bourg Saint Maurice, Savoie 73700 France
+ Google Map
View Venue Website