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Gentle Yoga – Autumn Balance – La Rosiere

Sky Spa La Rosière Route du Petit Saint-Bernard, Séez

Gentle yoga practice with breathwork and introductions to yoga postures that mindfully improve posture, joint mobility, muscle strength and flexibility. I deal for beginners or those looking for a simple + gentle practice. PRICE: Drop-in 15 euros Discounts for locals + seasonaires Carnet of 10 classes 100 euros (valid across all Balance Bec classes in …

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15€
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Yoga Flow – Autumn Balance, BSM, Tuesdays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

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12€

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