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Yoga Flow – Autumn Balance, BSM, Tuesdays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, BSM, Tuesdays Find Out More »

12€
Recurring

Yoga Flow – Autumn Balance, Peisey, Wednesdays

École Peisey Route de Lonzagne, Peisey, Peisey-Nancroix

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, Peisey, Wednesdays Find Out More »

12€
Recurring

Yoga Flow – Autumn Balance, BSM, Fridays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain …

Yoga Flow – Autumn Balance, BSM, Fridays Find Out More »

12€
Recurring

So Zen Lunch hour ~ Brain + Body Reset – SOWO Bourg St Maurice

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie

  Take an efficient break from work to reset and recharge Brain + Body. Learn how to improve your work output by increasing your attention to breath + body awareness. Using tools and techniques from various yoga lineages  (including hatha, kundalini + yin) together with modern techniques from kinesiology, psychology + mindfulness. We will use …

So Zen Lunch hour ~ Brain + Body Reset – SOWO Bourg St Maurice Find Out More »

10€
Recurring

Gentle Yoga – Autumn Balance – La Rosiere

Sky Spa La Rosière Route du Petit Saint-Bernard, Séez, Savoie

Gentle yoga practice with breathwork and introductions to yoga postures that mindfully improve posture, joint mobility, muscle strength and flexibility. I deal for beginners or those looking for a simple + gentle practice. PRICE: Drop-in 15 euros Discounts for locals + seasonaires Carnet of 10 classes 100 euros (valid across all Balance Bec classes in …

Gentle Yoga – Autumn Balance – La Rosiere Find Out More »

15€
Recurring

Yoga Flow – Autumn Balance, BSM, Tuesdays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, BSM, Tuesdays Find Out More »

12€
Recurring

Yoga Flow – Autumn Balance, Peisey, Wednesdays

École Peisey Route de Lonzagne, Peisey, Peisey-Nancroix

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, Peisey, Wednesdays Find Out More »

12€
Recurring

Yoga Flow – Autumn Balance, BSM, Fridays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain …

Yoga Flow – Autumn Balance, BSM, Fridays Find Out More »

12€
Recurring

So Zen Lunch hour ~ Brain + Body Reset – SOWO Bourg St Maurice

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie

  Take an efficient break from work to reset and recharge Brain + Body. Learn how to improve your work output by increasing your attention to breath + body awareness. Using tools and techniques from various yoga lineages  (including hatha, kundalini + yin) together with modern techniques from kinesiology, psychology + mindfulness. We will use …

So Zen Lunch hour ~ Brain + Body Reset – SOWO Bourg St Maurice Find Out More »

10€
Recurring

Gentle Yoga – Autumn Balance – La Rosiere

Sky Spa La Rosière Route du Petit Saint-Bernard, Séez, Savoie

Gentle yoga practice with breathwork and introductions to yoga postures that mindfully improve posture, joint mobility, muscle strength and flexibility. I deal for beginners or those looking for a simple + gentle practice. PRICE: Drop-in 15 euros Discounts for locals + seasonaires Carnet of 10 classes 100 euros (valid across all Balance Bec classes in …

Gentle Yoga – Autumn Balance – La Rosiere Find Out More »

15€
Recurring

Yoga Flow – Autumn Balance, BSM, Tuesdays

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, BSM, Tuesdays Find Out More »

12€
Recurring

Yoga Flow – Autumn Balance, Peisey, Wednesdays

École Peisey Route de Lonzagne, Peisey, Peisey-Nancroix

Yoga + energy practices to build strength, stability + flexibility in body + mind in preparation for the harsh months of winter.  With co-ordination of breath + movement we will develop healthy patterns in a progressive way to support healthy movement, proper breathing + clarity of mind. Autumn Balance works with the Metal element + …

Yoga Flow – Autumn Balance, Peisey, Wednesdays Find Out More »

12€

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