Let’s yoga outside! Early Summer mountain yoga adapts our practice to being outside with joint + fascia freeing Yoga postures, Qigong sequences, energising Breathwork + Nature Meditations to help us balance + connect with the rising nature of Summer vibes. The movement practice is dynamic + playful with a of combination of strength + flexibility …
Mountain Yoga ~ Summer Balance ~ BSM Parc le Marais Find Out More »
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
