Vinyasa Flow

Late Summer/Earth Element Flow ~ Tuesday evenings ~ Bourg St Maurice

Late Summer Yoga – Reconnect & Reground As summer fades, this grounding seasonal yoga class offers space to slow down, reconnect + reset. Rooted in Seasonal Yoga and Traditional Chinese Medicine, our Late Summer practice supports your transition from outward, active energy to a more centred, stable, + nourishing rhythm . This is the season

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Flow through the Seasons

Seasonal Flow Each season carries a distinct energetic direction + quality that moves through the natural world. Seasonal Flow invites us to adapt our self-care, lifestyle + attitude to align with these seasonal energies.Today, more than ever, we live at a pace that is fast, modern + often disconnected. But we are still natural beings.

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