Snowga Flow ~ Winter Balance ~ Friday Mornings Vendredi Matin ~ Bourg St Maurice
Nourish Restore + Rebalance Balance Bec’s Winter Yoga classes help us conserve energy + recover deeply from long, cold days on the mountain. Our focus is to move mindfully, breathe calmly + relax consciously — so you leave each class feeling grounded, balanced + re-energized. The Winter Rhythm: In the natural rhythm of winter, our bodies crave stillness,
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