Summer Solstice Flow ~ 108 Sun Salutations in the Garen~ Jardin Partager Bourg St Maurice
108 Sun Salutations This is the yogic way to power up for our longest day. We’ll play with a fun balance of cooling breath + movement. Given the high temperature in the valley, we can modify + adapt the salutes and tap into this ancient energy practice without overheating ~ then settle with its power under
