Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds. Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …
Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …
