YOGA CLASSES WITH BEC BLACK
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Calendar of Events
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Mountain Yoga ~ Summer Balance Pop up ~ BSM
Mountain Yoga ~ Summer Balance Pop up ~ BSM
Let's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic + playful with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat …
Mountain Yoga ~ Summer Balance Pop up ~ BSM Find Out More »
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Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
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Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
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MOUNTAIN YOGA
Bec has over 14 years of experience offering a variety of classes, workshops, events and retreats to support your wellness needs and complement your Mountain experience.
DO YOGA WITH BEC in the French Alps
Reserve your place in Mountain Yoga community classes (Bourg St Maurice, Les Arcs, Peisey-Vallandry)
Enquire / Book Private Sessions (individual / group – Tarentaise)
Enquire/ Book Yoga Workshops, Retreats and Events (Tarentaise)
DO YOGA FLOW to develop your yoga practice and manage your energy in Season (using TCM 5 element wisdom)
DO GENTLE YOGA for beginners and anyone wishing to develop the foundations of yoga.
DO SNOWGA for Skiers and Boarders to Move better, Feel better and Slide better
DO CONSCIOUS FLOW for Purposeful living – Breathwork, Meditation intuitive + Insights.
Awesomely Studioless. We do Yoga in various locations – indoors + outdoors depending on the season.
Taught in English and French.
For your safety and comfort – All steps are taken to adopt + apply the ‘regulations sanitaire’ in place from time to time.
JUST DO YOGA
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