YOGA CLASSES WITH BEC BLACK
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Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
0 events,
1 event,
Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
0 events,
1 event,
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
0 events,
1 event,
Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
0 events,
1 event,
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
1 event,
Mountain Yoga ~ Thursdays ~ Vallandry
Mountain Yoga ~ Thursdays ~ Vallandry
Snowga yoga classes to balance the effects of winter sports + enhance the mountain magic. All sessions include movement, breathwork + relaxation. Winter sessions will be indoors with superb mountain views. Spring sessions will be outside (weather permitting) Offered in partnership with Peisey-Vallandry Office de Tourisme.
1 event,
Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
0 events,
0 events,
1 event,
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
1 event,
Snowga Flow ~ Tuesdays ~ BSM
Snowga Flow ~ Tuesdays ~ BSM
Winter yoga sessions for skiers, snowboarders + mountain dwellers Balance the effects of a day of work or play in the mountains. Drop in: €12 Multi pass: 10 classes €100
1 event,
Yoga + Brunch ~ L’Arcus Coffee 1800
Yoga + Brunch ~ L’Arcus Coffee 1800
THE BEST WAY TO START A MOUNTAIN DAY 1hr Yoga avec délicieux Brunch d’Arcus Coffee. (Read more about l’Arcus Coffee Here) A revitalising mountain yoga session on the terrace followed by a healthy brunch of Avocado + egg on toast, pastry, fresh orange juice, granola + a hot drink of choice. Inscription Obligatoire. Please reserve …
2 events,
Mountain Yoga ~ Thursdays ~ Vallandry
Mountain Yoga ~ Thursdays ~ Vallandry
Snowga yoga classes to balance the effects of winter sports + enhance the mountain magic. All sessions include movement, breathwork + relaxation. Winter sessions will be indoors with superb mountain views. Spring sessions will be outside (weather permitting) Offered in partnership with Peisey-Vallandry Office de Tourisme.
Snowga Flow ~ Thursdays Arc 1600
Snowga Flow ~ Thursdays Arc 1600
Mountain yoga to balance the effects of Snowsports + winter mountain life. Mountain yoga blends mindful movement, breath + stillness to optimise our health in winter time, so we can optimise our mountain time, prevent injury + manage our energy during the cold dark months of winter. Tarifs: Drop-in ~ €15 Multi class passes: 5 …
1 event,
Snowga Flow ~ Fridays ~ BSM
Snowga Flow ~ Fridays ~ BSM
Winter yoga sessions for skiers, snowboarders + mountain dwellers Balance the effects of a day of work or play in the mountains. Drop in: €12 Multi pass: 10 classes €100
0 events,
0 events,
0 events,
1 event,
Snowga Flow ~ Tuesdays ~ BSM
Snowga Flow ~ Tuesdays ~ BSM
Winter yoga sessions for skiers, snowboarders + mountain dwellers Balance the effects of a day of work or play in the mountains. Drop in: €12 Multi pass: 10 classes €100
1 event,
Yoga + Brunch ~ L’Arcus Coffee 1800
Yoga + Brunch ~ L’Arcus Coffee 1800
THE BEST WAY TO START A MOUNTAIN DAY 1hr Yoga avec délicieux Brunch d’Arcus Coffee. (Read more about l’Arcus Coffee Here) A revitalising mountain yoga session on the terrace followed by a healthy brunch of Avocado + egg on toast, pastry, fresh orange juice, granola + a hot drink of choice. Inscription Obligatoire. Please reserve …
2 events,
Mountain Yoga ~ Thursdays ~ Vallandry
Mountain Yoga ~ Thursdays ~ Vallandry
Snowga yoga classes to balance the effects of winter sports + enhance the mountain magic. All sessions include movement, breathwork + relaxation. Winter sessions will be indoors with superb mountain views. Spring sessions will be outside (weather permitting) Offered in partnership with Peisey-Vallandry Office de Tourisme.
Snowga Flow ~ Thursdays Arc 1600
Snowga Flow ~ Thursdays Arc 1600
Mountain yoga to balance the effects of Snowsports + winter mountain life. Mountain yoga blends mindful movement, breath + stillness to optimise our health in winter time, so we can optimise our mountain time, prevent injury + manage our energy during the cold dark months of winter. Tarifs: Drop-in ~ €15 Multi class passes: 5 …
1 event,
Snowga Flow ~ Fridays ~ BSM
Snowga Flow ~ Fridays ~ BSM
Winter yoga sessions for skiers, snowboarders + mountain dwellers Balance the effects of a day of work or play in the mountains. Drop in: €12 Multi pass: 10 classes €100
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MOUNTAIN YOGA
Bec has over 14 years of experience offering a variety of classes, workshops, events and retreats to support your wellness needs and complement your Mountain experience.
DO YOGA WITH BEC in the French Alps
Reserve your place in Mountain Yoga community classes (Bourg St Maurice, Les Arcs, Peisey-Vallandry)
Enquire / Book Private Sessions (individual / group – Tarentaise)
Enquire/ Book Yoga Workshops, Retreats and Events (Tarentaise)
DO YOGA FLOW to develop your yoga practice and manage your energy in Season (using TCM 5 element wisdom)
DO GENTLE YOGA for beginners and anyone wishing to develop the foundations of yoga.
DO SNOWGA for Skiers and Boarders to Move better, Feel better and Slide better
DO CONSCIOUS FLOW for Purposeful living – Breathwork, Meditation intuitive + Insights.
Awesomely Studioless. We do Yoga in various locations – indoors + outdoors depending on the season.
Taught in English and French.
For your safety and comfort – All steps are taken to adopt + apply the ‘regulations sanitaire’ in place from time to time.
JUST DO YOGA
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