YOGA CLASSES WITH BEC BLACK
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Calendar of Events
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Snowga Yoga Flow – Spring Balance, BSM, Tuesdays
Snowga Yoga Flow – Spring Balance, BSM, Tuesdays
Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …
Snowga Yoga Flow – Spring Balance, BSM, Tuesdays Find Out More »
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Snowga Flow ~ Spring Balance ~ Thursdays Arc 1600
Snowga Flow ~ Spring Balance ~ Thursdays Arc 1600
Mountain Yoga adapté à l'équilibre au printemps alpin. Faire 'Snowga Flow' pour soutenir la vie en montagne et à la pratique des sports d’hiver pour mieux bouger et mieux gliser. Ce cours est dispensé aux locaux et saisonniers par l'Association Mieux Vivre aux Arcs. Yoga + pratiques énergétiques pour renforcer la stabilité + la flexibilité …
Snowga Flow ~ Spring Balance ~ Thursdays Arc 1600 Find Out More »
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SNOWGA YOGA FLOW – SPRING BALANCE, BSM, FRIDAYS
SNOWGA YOGA FLOW – SPRING BALANCE, BSM, FRIDAYS
Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …
SNOWGA YOGA FLOW – SPRING BALANCE, BSM, FRIDAYS Find Out More »
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Mountain Yoga ~ Summer Balance ~ BSM Tuesdays
Mountain Yoga ~ Summer Balance ~ BSM Tuesdays
Let's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat (and perhaps …
Mountain Yoga ~ Summer Balance ~ BSM Tuesdays Find Out More »
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Mountain Yoga ~ Summer Balance ~ Le Rosuel ~ Fridays
Mountain Yoga ~ Summer Balance ~ Le Rosuel ~ Fridays
Let’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature. Summer yoga involves a mix of posture improving postures, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime. The movement practice is dynamic …
Mountain Yoga ~ Summer Balance ~ Le Rosuel ~ Fridays Find Out More »
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MOUNTAIN YOGA
Bec has over 14 years of experience offering a variety of classes, workshops, events and retreats to support your wellness needs and complement your Mountain experience.
DO YOGA WITH BEC in the French Alps
Reserve your place in Mountain Yoga community classes (Bourg St Maurice, Les Arcs, Peisey-Vallandry)
Enquire / Book Private Sessions (individual / group – Tarentaise)
Enquire/ Book Yoga Workshops, Retreats and Events (Tarentaise)
DO YOGA FLOW to develop your yoga practice and manage your energy in Season (using TCM 5 element wisdom)
DO GENTLE YOGA for beginners and anyone wishing to develop the foundations of yoga.
DO SNOWGA for Skiers and Boarders to Move better, Feel better and Slide better
DO CONSCIOUS FLOW for Purposeful living – Breathwork, Meditation intuitive + Insights.
Awesomely Studioless. We do Yoga in various locations – indoors + outdoors depending on the season.
Taught in English and French.
For your safety and comfort – All steps are taken to adopt + apply the ‘regulations sanitaire’ in place from time to time.
JUST DO YOGA
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