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Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft Find Out More »

12€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€
Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft Find Out More »

12€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€
Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€
Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€

Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft Find Out More »

12€