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So Zen Lunch hour – SOWO, Bourg St Maurice, Mondays

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice

  Take an efficient break from work to reset and recharge Brain + Body. Learn how to improve your work output by increasing your attention to breath + body awareness. Using tools and techniques from various yoga lineages  (including hatha, kundalini + yin) together with modern techniques from kinesiology, psychology + mindfulness. We will use …

So Zen Lunch hour – SOWO, Bourg St Maurice, Mondays Find Out More »

10€

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