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Yoga Flow ~ Fridays BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice

Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness.  Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …

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12€

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