Events

CLASS DESCRIPTION Summer mountain yoga adapts our practice to being outdoors with Nature + is accessible for all levels – intermediate to advanced options are offered. We will practice movement (yoga postures + qigong sequences + myofascial release techniques); Breathwork (calming + energising); + Nature Meditations to help us balance + ground into Late Summer …

Mountain Yoga ~ Summer Balance ~ Le Rosuel Nancroix Find Out More »