Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft
SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint MauriceCLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health. Class will include breathwork, joint mobility, passive stretches + core strengthening. This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …
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12€