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Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

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12€