Date and time

Day: Friday
Date: 25/10/2019
Time: 6:15 pm - 7:30 pm

Where is it?
L’Aparté -103 Avenue du Centenaire

Check the map to see where this yoga class is held.

Email: yoga@balancebec.com
Telephone: +33 (0)6 95 36 31 22


Autumn Flow aims to balance our mountain bodies and minds as we prepare for Winter.

We will focus on building physical and mental strength and flexibility to support our winter sports and lifestyles through repetitive mindful movement and improved quality of breath with particular attention to the key meridians connected to the Metal element which are most in need of attention at this time of year.

Call Bec for bookings and enquiries – 06 95 36 31 22

10 euros