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Event Series Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft Find Out More »

12€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€
Event Series Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

ARCUS COFFEE Les Arcs 1800, Bourg Saint Maurice, France

Whether you're on your ski holiday or taking a winter morning off work, this is the mid-week Mountain Yoga Reset.  Enjoy the 'Snowga' mountain yoga experience for 1hr in the warmth of Arcus Coffee's dining room followed by a delicious + nutritious brunch. Feel free to yoga in your thermals if you're planning to ski …

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs Find Out More »

30€
Event Series Autumn Flow ~ Friday mornings ~ BSM

Autumn Flow ~ Friday mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to manage the transition from summer to winter for our bodies + minds.  Focus is on refining our strength, + flexibility with an aim to addressing imbalances + supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our …

Autumn Flow ~ Friday mornings ~ BSM Find Out More »

15€
Event Series Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft

SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION Start the week well with lunchtime yoga (1hr) dedicated to spine health.  Class will include breathwork, joint mobility, passive stretches + core strengthening.  This class is ideal for office workers, postural issues, stress management, back pain management + yoga beginners. PAYMENT Pay by card online or through Revolut (@balancebec) or by cash/cheque sur place. Multi …

Yoga for Spine Health ~ Monday Lunchtime ~ Sowo Loft Find Out More »

12€
Event Series Autumn Flow ~ Tuesday evenings ~ BSM

Autumn Flow ~ Tuesday evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

Class Description Interseason yoga sessions aim to  manage the transition from summer to winter for our bodies + minds while supporting our overall health, fitness + energy goals. Classes will focus on breath work, core-centric movement, joint mobility + refining our postural alignment. Please bring your own mat if you have one. Mats can be …

Autumn Flow ~ Tuesday evenings ~ BSM Find Out More »

15€
Event Series Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

ARCUS COFFEE Les Arcs 1800, Bourg Saint Maurice, France

Whether you're on your ski holiday or taking a winter morning off work, this is the mid-week Mountain Yoga Reset.  Enjoy the 'Snowga' mountain yoga experience for 1hr in the warmth of Arcus Coffee's dining room followed by a delicious + nutritious brunch. Feel free to yoga in your thermals if you're planning to ski …

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs Find Out More »

30€
Event Series WINTER SNOWGA FLOW ~ Friday Mornings ~ BSM

Winter Snowga Flow ~ Friday Mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION In short, winter yoga classes help us to MOVE better, FEEL better BREATHE better + SLIDE better through the harsh winter months. Winter Snowga sessions offer a balance of joint-friendly warming flows + calming practices to release tensions + destress the body + mind through the cold dark season of winter. To support …

Winter Snowga Flow ~ Friday Mornings ~ BSM Find Out More »

15€
Event Series Winter Snowga Flow ~ Tuesday Evenings ~ BSM

Winter Snowga Flow ~ Tuesday Evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION In short, winter yoga classes help us to MOVE better, FEEL better BREATHE better + SLIDE better through the harsh winter months. Winter Snowga sessions offer a balance of joint-friendly warming flows + calming practices to release tensions + destress the body + mind through the cold dark season of winter. To support …

Winter Snowga Flow ~ Tuesday Evenings ~ BSM Find Out More »

15€
Event Series Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs

ARCUS COFFEE Les Arcs 1800, Bourg Saint Maurice, France

Whether you're on your ski holiday or taking a winter morning off work, this is the mid-week Mountain Yoga Reset.  Enjoy the 'Snowga' mountain yoga experience for 1hr in the warmth of Arcus Coffee's dining room followed by a delicious + nutritious brunch. Feel free to yoga in your thermals if you're planning to ski …

Mountain Yoga + Brunch ~ ARCUS Coffee 1800 ~ Les Arcs Find Out More »

30€
Event Series WINTER SNOWGA FLOW ~ Friday Mornings ~ BSM

Winter Snowga Flow ~ Friday Mornings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION In short, winter yoga classes help us to MOVE better, FEEL better BREATHE better + SLIDE better through the harsh winter months. Winter Snowga sessions offer a balance of joint-friendly warming flows + calming practices to release tensions + destress the body + mind through the cold dark season of winter. To support …

Winter Snowga Flow ~ Friday Mornings ~ BSM Find Out More »

15€

Event Series Winter Snowga Flow ~ Tuesday Evenings ~ BSM

Winter Snowga Flow ~ Tuesday Evenings ~ BSM

Biomonde HOLYSHPERA 671 Avenue Maréchal Leclerc, Bourg Saint Maurice, Savoie, France

CLASS DESCRIPTION In short, winter yoga classes help us to MOVE better, FEEL better BREATHE better + SLIDE better through the harsh winter months. Winter Snowga sessions offer a balance of joint-friendly warming flows + calming practices to release tensions + destress the body + mind through the cold dark season of winter. To support …

Winter Snowga Flow ~ Tuesday Evenings ~ BSM Find Out More »

15€