Date and time

Day: Friday
Date: 23/10/2020
Time: 7:15 pm - 8:15 pm

Where is it?
L’Aparté – 103 Avenue du Centenaire

Check the map to see where this yoga class is held.

Email: yoga@balancebec.com
Telephone: +33 (0)6 95 36 31 22


OM - A vibrational mantra

Before going out on a Friday, ‘Go in’ to stretch your Breath, Awareness and Purpose.

Develop your Breathing and Meditation practice with practical insights from the rhythms and cycles of the natural world.

This is a mindfulness class using the tools of yoga and traditional energy management practices to promote metal clarity and calm.

 

 

 

Price 10 euros

90 euros 10 x class pass (redeemable against all classes in the schedule)

Please bring your own cushion and blanket and notebook.

Contact Bec for bookings and enquiries: +33 (o)6 95 36 31 22