Mountain Yoga ~ Summer Balance ~ BSM Tuesdays
le Marais Stad du Rugby, Le Marais, All. des Marais,, Bourg St MauriceLet's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat (and perhaps …
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