Yoga pour 'Summer Balance' réchauffe le souffle + le corps tout en calmer l'esprit. Les mouvements axés sur la respiration renforcent la force et la flexibilité. Le calme se concentre la respiration et renforcer la conscience interne. Veuillez apporter votre propre tapis (ou demander à l'avance d'en emprunter un) Avec L'Association Mieux Vivre aux Arcs. …
Yoga pour 'Summer Balance' réchauffe le souffle + le corps tout en calmer l'esprit. Les mouvements axés sur la respiration renforcent la force et la flexibilité. Le calme se concentre la respiration et renforcer la conscience interne. Veuillez apporter votre propre tapis (ou demander à l'avance d'en emprunter un) Avec L'Association Mieux Vivre aux Arcs. …
Yoga pour 'Summer Balance' réchauffe le souffle + le corps tout en calmer l'esprit. Les mouvements axés sur la respiration renforcent la force et la flexibilité. Le calme se concentre la respiration et renforcer la conscience interne. Veuillez apporter votre propre tapis (ou demander à l'avance d'en emprunter un) Avec L'Association Mieux Vivre aux Arcs. …
Let’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature. Summer yoga involves a mix of posture-improving poses, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime. The movement practice is dynamic with …
Mountain Yoga ~ Summer Balance Pop up ~ Le Rosuel Find Out More »
In yoga tradition this longest day is marked with 108 sun salutations. We will flow with this intention - although we will not be busting out 108 full sun salutes because for most of us that is not what the body is in need of. Bring your own mat/towel/sunscreen/hat
9h15 - Summer Qigong, Yoga, Breathwork + Meditation 11h15 - Brunch (more like lunch than breakfast) Fresh Juice ~ Main Dish ~ Dessert/Summer fruits ~ tea/tissane/coffee Please reserve in advance Summer Balance is all about seizing the day ~ matching the playfulness + aliveness of nature with maximum ease + flow. The essence of Summer …
Let's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic + playful with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat …
Mountain Yoga ~ Summer Balance Pop up ~ BSM Find Out More »
The best way to start the day! 1hr Yoga avec délicieux Brunch d'ARCUS Coffee. (Read more about l'Arcus Coffee Here) A revitalising mountain yoga session on the terrace followed by a healthy brunch of Avocado + egg on toast, pastry, fresh orange juice, granola + a hot drink of choice. Inscription Obligatoire. Please reserve in …
Let’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature. Summer yoga involves a mix of posture-improving poses, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime. The movement practice is dynamic with …
Mountain Yoga ~ Summer Balance Pop up ~ Le Rosuel Find Out More »
Let's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic + playful with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat …
Mountain Yoga ~ Summer Balance Pop up ~ BSM Find Out More »
The best way to start the day! 1hr Yoga avec délicieux Brunch d'ARCUS Coffee. (Read more about l'Arcus Coffee Here) A revitalising mountain yoga session on the terrace followed by a healthy brunch of Avocado + egg on toast, pastry, fresh orange juice, granola + a hot drink of choice. Inscription Obligatoire. Please reserve in …
Let’s yoga outside! Breathe in the clean cool mountain air. Transport ourselves from the ordinary into the extraordinary mountain surrounds where we can yoga with nature. Summer yoga involves a mix of posture-improving poses, qigong, breathwork + meditations to keep us balanced + connected through the meridians of summertime. The movement practice is dynamic with …
Mountain Yoga ~ Summer Balance Pop up ~ Le Rosuel Find Out More »
