Events

Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …

Snowga Yoga Flow – Spring Balance, BSM, Tuesdays Find Out More »

Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …

SNOWGA YOGA FLOW – SPRING BALANCE, BSM, FRIDAYS Find Out More »