Snowga Yoga Flow – Spring Balance, BSM, Tuesdays
Snowga Yoga Flow – Spring Balance, BSM, Tuesdays
Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …
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