Let's yoga outside! Summer yoga involves a mixture of yoga postures, qigong, breathwork + meditations to keep us balanced + connected through the highs of summertime. The movement practice is dynamic + playful with a of combination of strength, flexibility work + mindful practice involves breathwork, focussed concentration + deep rest. Bring you own mat …
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
