Date and time

Day: Friday
Date: 18/06/2021
Time: 9:00 am - 10:15 am

Where is it?
Stad du Rugby

Check the map to see where this yoga class is held.

Email: yoga@balancebec.com
Telephone: +33 (0)6 95 36 31 22


Delighted to get together + yoga outside again.

In preparation for summer balance we will apply a Yin – Yang approach to our practice.

Yin practice will involve yoga with therapeutic stretches that target release of fascia + connective tissue tensions.

Yang practice will involve building heat in the body and focussed concentration for the mind.

Ne ratez pas cette occasion de se rassembler et de yoga à l’extérieur cette semaine. La préparation pour l’equilibre d’été! Nous allons cultiver de la chaleur dans nos corps tout en embrassant l’appui de la terre.

Price – 10 euros

BYO yoga mat svp OR contact Bec to borrow a mat.

 

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