Yin Yoga ~ Summer Balance ~ Le Potager (veggie garden behind the church)
Des Cocottes au Potager Entre l'Eglise et Chambre Funeraire, Mnt du Pre Sainte-Jean, Bourg St Maurice, Savoie, FranceClass Description Yin Yoga is a beautifully still + calming practice that requires poses to be held passively for several minutes to get into the connective tissue + fascia. (Read more about Fascia in the BLOG) Breathwork + Meditation may accompany the postural practice to enable introspection + calming of the nervous system. The benefits …
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12€