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Date and time

Day: Friday
Date: 17/05/2019
Time: 8:45 am - 11:00 am

Where is it?
L’Aparté

Check the map to see where this yoga class is held.

Email: yoga@balancebec.com
Telephone: +33 (0)6 95 36 31 22


Vinyasa Flow Yoga is a style of yoga that links breath with movement in an effort to unite body and mind in a flowing state of joyful presence.

This Workshop will help you to understand the concept and roots of Vinyasa Flow Yoga.  We will explore this with an overview of the 8 Limbs of yoga, a Vinyasa Flow yoga practice of 1hr and an introduction to an ancient Indian counting method to support Pranayama and Meditation.

Vinyasa Flow est un style de yoga qui associe le mouvement conscient à la respiration.

Cet atelier vous aidera à comprendre et à expérimenter les avantages de cette pratique sur et hors de votre tapis.

Price: 20 euros

To book your place please contact Bec on 06 95 36 31 22 / yoga@balancebec.com

L’Aparté is on the first floor – 103 avenue du Centenaire, Bourg-Saint-Maurice

(across from the Post Office)