Events

  Take an efficient break from work to reset and recharge Brain + Body. Learn how to improve your work output by increasing your attention to breath + body awareness. Using tools and techniques from various yoga lineages  (including hatha, kundalini + yin) together with modern techniques from kinesiology, psychology + mindfulness. We will use …

So Zen Lunch hour – SOWO, Bourg St Maurice, Mondays Find Out More »

Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …

Snowga Yoga Flow – Spring Balance, BSM, Tuesdays Find Out More »

Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …

Snowga Yoga – Winter Balance, Peisey, Wednesdays Find Out More »

Mountain Yoga adapté à l'équilibre hivernal. Faire 'Snowga Flow' pour soutenir la vie en montagne et à la pratique des sports d’hiver pour mieux bouger et mieux gliser. Yoga avec l'Association LA Haut. Yoga + pratiques énergétiques pour renforcer la stabilité + la flexibilité du corps et de l'esprit à travers les durs mois d'hiver. …

Snowga Flow – Winter Balance, Arc 2000, Wednesdays Find Out More »

Mountain Yoga adapté à l'équilibre hivernal. Faire 'Snowga Flow' pour soutenir la vie en montagne et à la pratique des sports d’hiver pour mieux bouger et mieux gliser. Ce cours est dispensé aux locaux et saisonniers par l'Association Mieux Vivre aux Arcs. Yoga + pratiques énergétiques pour renforcer la stabilité + la flexibilité du corps …

Snowga Flow ~ Winter Balance, Arc 1600, Thursdays Find Out More »

Yoga + energy practices to build stability + flexibility in body + mind through the harsh months of Winter and alpine Spring With co-ordination of breath + movement we will develop healthy patterns through the season to support functional movement, proper breathing + clarity of mind that can be transferred to our winter mountain activities …

SNOWGA YOGA FLOW – SPRING BALANCE, BSM, FRIDAYS Find Out More »