Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
SOWO - The Loft 236 Avenue du Centenaire, Bourg Saint Maurice
12€
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Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Lunchtime Yoga ~ brain + body refresh ~ Sowo Loft ~ Mondays
Yin Yoga, Breathwork + Meditation Price 12 euros drop in 10 euros for Sowo co-workers 10 class pass (100euros) is valid across all Balance Bec classes. Please bring your own mat (or request to borrow one in advance of class) ADVANCE RESERVATION REQUIRED
12€
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Yoga Flow ~ Tuesdays BSM
Yoga Flow ~ Tuesdays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
12€
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Yoga Flow ~ Fridays BSM
Yoga Flow ~ Fridays BSM
Late Summer + Autumn takes us in-studio to continue the yoga flow series. These classes will focus on grounding + stabilising flows to build leg + core strength with intelligent core-centric movement to enhance balance + stability + spatial awareness. Classes will incorporate immune boosting breathwork + QiGong formations which aim to support our energy …
12€